Dried Sunflower Seed Kernels

Common serving sizes
Cals
40
Fat
3.47 g
Carbs
1.31 g
Prot
1.59 g
There are 40 calories in 7 grams of Dried Sunflower Seed Kernels.
Nutrition Facts
Serving Size
7 g
per serve
Energy
167 kj
40 kcal
Protein
1.59g
Fat
3.47g
Saturated Fat
0.364g
Polyunsaturated Fat
2.291g
Monounsaturated Fat
0.662g
Cholesterol
0mg
Carbohydrates
1.31g
Sugar
0.18g
Fibre
0.7g
Sodium
0mg
Potassium
48mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also