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Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Common serving sizes
100 g
1 cup of hulled
Cals
582
Fat
49.8 g
Carbs
24.07 g
Prot
19.33 g
There are 582 calories in 100 grams of Dry Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
2435 kj
582 kcal
Protein
19.33g
Fat
49.8g
Saturated Fat
5.219g
Polyunsaturated Fat
32.884g
Monounsaturated Fat
9.505g
Cholesterol
0mg
Carbohydrates
24.07g
Sugar
2.73g
Fibre
11.1g
Sodium
3mg
Potassium
850mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
582
1 cup of hulled
745
Related types of Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dried Sunflower Seed Kernels
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Nut Mixture with Dried Fruit and Seeds
Toasted Sunflower Seed Kernels (without Salt)
Sunflower Seed Butter (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dry Roasted Peanuts (without Salt)
View More
New Zealand