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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
1 oz (167 kernels)
100 g
0.06 cup
Cals
55
Fat
5.54 g
Carbs
1.06 g
Prot
1.11 g
There are 55 calories in a 0.06 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size
0.06 cup
per serve
Energy
228 kj
55 kcal
Protein
1.11g
Fat
5.54g
Saturated Fat
0.397g
Polyunsaturated Fat
2.76g
Monounsaturated Fat
1.52g
Cholesterol
0mg
Carbohydrates
1.06g
Sugar
0.29g
Fibre
0.3g
Sodium
0mg
Potassium
48mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
1 oz
(167 kernels)
191
100 g
673
1 cup
909
Related types of Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
View More Pine Nuts Nutritional Info
Related types of Nuts
Almonds
Walnuts
Pecan Nuts
Cashew Nuts
Peanuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
New Zealand