Dried Fig

Common serving sizes
Cals
496
Fat
1.85 g
Carbs
127.1 g
Prot
6.57 g
There are 496 calories in 1 cup of Dried Fig.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2073 kj
496 kcal
Protein
6.57g
Fat
1.85g
Saturated Fat
0.287g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.316g
Cholesterol
0mg
Carbohydrates
127.1g
Sugar
95.36g
Fibre
19.5g
Sodium
20mg
Potassium
1353mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Dried Fruit

See also