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Cooked Dried Fig
Cooked Dried Fig
Common serving sizes
100 g
1 serving (130 g)
1 cup
Cals
277
Fat
1.04 g
Carbs
71.41 g
Prot
3.68 g
There are 277 calories in 1 cup of Cooked Dried Fig.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1160 kj
277 kcal
Protein
3.68g
Fat
1.04g
Saturated Fat
0.161g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Carbohydrates
71.41g
Sugar
60.48g
Fibre
10.9g
Sodium
10mg
Potassium
761mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(130 g)
139
1 cup
277
Related types of Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Fig Bar
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apple
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig with Sugar
Fig Bars
Fig (Cooked or Canned)
Fig
Dried Peaches (Sulfured, Dried)
View More
New Zealand