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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
1 cup
Cals
124
Fat
0.46 g
Carbs
31.94 g
Prot
1.65 g
There are 124 calories in 1 serving of Dried Fig.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
521 kj
124 kcal
Protein
1.65g
Fat
0.46g
Saturated Fat
0.072g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Carbohydrates
31.94g
Sugar
23.96g
Fibre
4.9g
Sodium
5mg
Potassium
340mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
1 cup
496
Related types of Figs
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Apple
Dried Fruit Mixture
Dried Apricot
Dried Pineapple
Dried Prune
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig
Dried Figs (Stewed)
Dried Figs (Uncooked)
Cooked Dried Fig with Sugar
Fig Bars
View More
New Zealand