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Dolphinfish
Dolphinfish
Common serving sizes
100 g
1 fillet
1 lb
Cals
386
Fat
3.18 g
Carbs
0 g
Prot
83.92 g
There are 386 calories in 1 pound of Dolphinfish.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1613 kj
386 kcal
Protein
83.92g
Fat
3.18g
Saturated Fat
0.853g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.549g
Cholesterol
331mg
Carbohydrates
0g
Fibre
0g
Sodium
399mg
Potassium
1887mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 fillet
173
1 lb
386
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See also
Steamed or Poached Pompano
Baked or Grilled Pompano
Pompano
Fried Floured or Breaded Pompano
Cooked Pompano
View More
New Zealand