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Dolphinfish
Dolphinfish
Common serving sizes
100 g
1 fillet
1 lb
Cals
173
Fat
1.43 g
Carbs
0 g
Prot
37.74 g
There are 173 calories in 1 fillet of Dolphinfish.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
726 kj
173 kcal
Protein
37.74g
Fat
1.43g
Saturated Fat
0.384g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.247g
Cholesterol
149mg
Carbohydrates
0g
Fibre
0g
Sodium
180mg
Potassium
849mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 fillet
173
1 lb
386
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See also
Steamed or Poached Pompano
Pompano
Baked or Grilled Pompano
Fried Floured or Breaded Pompano
Cooked Pompano
View More
New Zealand