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Cranberries
Cranberries
Common serving sizes
1 cup of whole
100 g
1 cup of chopped
Cals
46
Fat
0.13 g
Carbs
12.2 g
Prot
0.39 g
There are 46 calories in 100 grams of Cranberries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Protein
0.39g
Fat
0.13g
Saturated Fat
0.011g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
12.2g
Sugar
4.04g
Fibre
4.6g
Sodium
2mg
Potassium
85mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of whole
44
100 g
46
1 cup of chopped
51
Related types of Cranberries
Dried Cranberries (Sweetened)
Dried Cranberries
Cranberries (Cooked)
Cranberries (Cooked or Canned)
Craisins
View More Cranberries Nutritional Info
Related types of Berries
Blackberries
Berries
Blueberries
Raspberries
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Graze Cranberry Nut Medley
Ocean Spray Reduced Sugar Craisins
Barker's Cranberry Jelly
Orchard Gold Cranberries Frozen Fruit
Pams Cranberry Trail Mix
View More
New Zealand