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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
200 g
1 cup
1 lb
Cals
170
Fat
0.84 g
Carbs
3.7 g
Prot
34.54 g
There are 170 calories in 200 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
200 g
per serve
Energy
711 kj
170 kcal
Protein
34.54g
Fat
0.84g
Saturated Fat
0.546g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.22g
Cholesterol
14mg
Carbohydrates
3.7g
Sugar
3.7g
Fibre
0g
Sodium
26mg
Potassium
64mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
1 lb
386
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Dry Curd Salted Cottage Cheese
Milk (Nonfat, Dry, Instant)
Farmer's Cottage Cheese
Milk (Nonfat)
Cottage Cheese (with Fruit)
View More
New Zealand