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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
100 g
1/2 cup
1 lb
Cals
62
Fat
0.3 g
Carbs
1.34 g
Prot
12.52 g
There are 62 calories in a 1/2 cup of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
258 kj
62 kcal
Protein
12.52g
Fat
0.3g
Saturated Fat
0.198g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.08g
Cholesterol
5mg
Carbohydrates
1.34g
Sugar
1.34g
Fibre
0g
Sodium
9mg
Potassium
23mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
1 lb
386
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Farmer's Cottage Cheese
Lowfat Cottage Cheese (with Vegetables)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Milk (Nonfat, Dry, Instant)
Evaporated Milk (Nonfat)
View More
New Zealand