Cottage Cheese (Nonfat)

Common serving sizes
Cals
62
Fat
0.3 g
Carbs
1.34 g
Prot
12.52 g
There are 62 calories in a 1/2 cup of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
258 kj
62 kcal
Protein
12.52g
Fat
0.3g
Saturated Fat
0.198g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.08g
Cholesterol
5mg
Carbohydrates
1.34g
Sugar
1.34g
Fibre
0g
Sodium
9mg
Potassium
23mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also