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Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Common serving sizes
100 g
3/4 cup
1 lb
Cals
122
Fat
1.73 g
Carbs
4.61 g
Prot
21 g
There are 122 calories in a 3/4 cup of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
511 kj
122 kcal
Protein
21g
Fat
1.73g
Saturated Fat
1.093g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.493g
Cholesterol
7mg
Carbohydrates
4.61g
Sugar
4.61g
Fibre
0g
Sodium
688mg
Potassium
146mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 cup
163
1 lb
327
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Cheddar or Colby Cheese (Lowfat)
Low Sodium Lowfat Cottage Cheese
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese Pancakes
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
View More
New Zealand