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Cooked Summer Squash (from Fresh)
Cooked Summer Squash (from Fresh)
Common serving sizes
1 slice
1 serving (92 g)
100 g
3/4 cup of slices
1 small
1 cup of diced
1 cup of mashed
1 medium
1 large
Cals
51
Fat
3.18 g
Carbs
5.86 g
Prot
1.24 g
There are 51 calories in a 3/4 cup of slices of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
3/4 cup of slices
per serve
Energy
215 kj
51 kcal
Protein
1.24g
Fat
3.18g
Saturated Fat
0.605g
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.336g
Cholesterol
0mg
Carbohydrates
5.86g
Sugar
3.48g
Fibre
1.9g
Sodium
372mg
Potassium
258mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 cup of mashed
91
1 medium
130
1 large
196
Related types of Zucchini
Baby Zucchini
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (Canned)
Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
View More
New Zealand