Zucchini

Common serving sizes

Cals

20

Fat

0.22 g

Carbs

4.15 g

Prot

1.5 g

There are 20 calories in 1 cup of chopped Zucchini.

Nutrition Facts

Serving Size

1 cup of chopped

Energy

83 kj

20 kcal

Protein

1.5g

Fat

0.22g

Saturated Fat

0.046g

Polyunsaturated Fat

0.094g

Monounsaturated Fat

0.017g

Cholesterol

0mg

Carbohydrates

4.15g

Sugar

2.15g

Fibre

1.4g

Sodium

12mg

Potassium

325mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
100 g	16
1 cup of sliced	18
1 small	19
1 cup of chopped	20
1 medium	31
1 large	52

Related types of Zucchini

Zucchini (with Salt, Drained, Cooked, Boiled)

Zucchini (Frozen)

Italian Style Zucchini (Canned)

Cooked Summer Squash (from Fresh)

View More Zucchini Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Zucchini Fritter

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)

Zucchini Muffin

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.