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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (108 g)
1 large
1 cup
Cals
125
Fat
4.09 g
Carbs
21.35 g
Prot
2.86 g
There are 125 calories in 1 cup of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
522 kj
125 kcal
Protein
2.86g
Fat
4.09g
Saturated Fat
0.757g
Polyunsaturated Fat
1.234g
Monounsaturated Fat
1.799g
Cholesterol
0mg
Carbohydrates
21.35g
Sugar
9.48g
Fibre
3g
Sodium
409mg
Potassium
348mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
5
1 medium slice
(0.3 cm thick)
7
1 large slice
(0.6 cm thick)
19
1 small
35
1 medium
56
100 g
58
1 serving
(108 g)
63
1 large
75
1 cup
125
Related types of Onions
Onions
Young Green Onions (Tops Only)
Spring Onions
Sweet Onions
Young Green Onions
Red Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Kale (from Fresh)
Cooked Broccoli (from Fresh)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Greens (from Fresh)
View More
New Zealand