Cooked Lentils

Common serving sizes
Cals
130
Fat
5.34 g
Carbs
14.8 g
Prot
6.63 g
There are 130 calories in 1 ounce, dry, yield after cooking of Cooked Lentils.
Nutrition Facts
Serving Size
1 oz, dry, yield after cooking
per serve
Energy
545 kj
130 kcal
Protein
6.63g
Fat
5.34g
Saturated Fat
0.677g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
1.755g
Cholesterol
0mg
Carbohydrates
14.8g
Sugar
1.33g
Fibre
5.8g
Sodium
174mg
Potassium
271mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also