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Cooked Lentils
Cooked Lentils
Common serving sizes
1 oz, dry, yield after cooking
1 serving (98 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
130
Fat
5.34 g
Carbs
14.8 g
Prot
6.63 g
There are 130 calories in 1 ounce, dry, yield after cooking of Cooked Lentils.
Nutrition Facts
Serving Size
1 oz, dry, yield after cooking
per serve
Energy
545 kj
130 kcal
Protein
6.63g
Fat
5.34g
Saturated Fat
0.677g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
1.755g
Cholesterol
0mg
Carbohydrates
14.8g
Sugar
1.33g
Fibre
5.8g
Sodium
174mg
Potassium
271mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yield after cooking
130
1 serving
(98 g)
162
100 g
165
1 cup
323
1 cup, dry, yield after cooking
914
Related types of Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Not Added in Cooking)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Lentils (Fat Added in Cooking)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Lentil with Ham Soup (Canned)
View More
New Zealand