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Cooked Lentils (Fat Not Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (96 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
110
Fat
0.36 g
Carbs
19.21 g
Prot
8.61 g
There are 110 calories in 1 serving of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (96 g)
per serve
Energy
462 kj
110 kcal
Protein
8.61g
Fat
0.36g
Saturated Fat
0.051g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
19.21g
Sugar
1.72g
Fibre
7.6g
Sodium
224mg
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
89
1 serving
(96 g)
110
100 g
115
1 cup
220
1 cup, dry, yield after cooking
621
Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand