New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Cauliflower
Cooked Cauliflower
Common serving sizes
1 floweret
1 serving (92 g)
100 g
2 cups
Cals
163
Fat
10.88 g
Carbs
14.43 g
Prot
6.29 g
There are 163 calories in 2 cups of Cooked Cauliflower.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
681 kj
163 kcal
Protein
6.29g
Fat
10.88g
Saturated Fat
1.993g
Polyunsaturated Fat
3.433g
Monounsaturated Fat
4.595g
Cholesterol
0mg
Carbohydrates
14.43g
Sugar
4.59g
Fibre
9.6g
Sodium
1095mg
Potassium
503mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
10
1 serving
(92 g)
40
100 g
44
1 cup
81
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
See also
Creamed Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Cauliflower Canned)
View More
New Zealand