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Cooked Cactus
Cooked Cactus
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (77 g)
100 g
1 cup
Cals
36
Fat
2.46 g
Carbs
3.22 g
Prot
1.31 g
There are 36 calories in 100 grams of Cooked Cactus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
151 kj
36 kcal
Protein
1.31g
Fat
2.46g
Saturated Fat
0.458g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
1.144g
Cholesterol
0mg
Carbohydrates
3.22g
Sugar
1.08g
Fibre
1.9g
Sodium
280mg
Potassium
188mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
5
1 oz, raw, peeled
(yield after cooking)
9
1 pad
11
1 serving
(77 g)
28
100 g
36
1 cup
55
Related types of Fruit
Peaches
Apples
Strawberries
Oranges
Raspberries
Bananas
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Added in Cooking)
Cactus
Couscous (Cooked)
Macaroni (Cooked)
View More
New Zealand