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Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
121
Fat
7.7 g
Carbs
7.99 g
Prot
6.08 g
There are 121 calories in 1 serving of Cooked Broccoli with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
506 kj
121 kcal
Protein
6.08g
Fat
7.7g
Saturated Fat
3.634g
Polyunsaturated Fat
1.071g
Monounsaturated Fat
2.531g
Cholesterol
16mg
Carbohydrates
7.99g
Sugar
2.33g
Fibre
2.4g
Sodium
213mg
Potassium
269mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
51
100 g
106
1 serving
(114 g)
121
1 cup
242
Related types of Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
View More
New Zealand