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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Cooked Broccoli (from Fresh, Fat Added in Cooking)
Common serving sizes
1 floweret
1 serving (80 g)
100 g
1 cup, flowerets
1 cup of fresh, cut stalks
Cals
5
Fat
0.27 g
Carbs
0.7 g
Prot
0.23 g
There are 5 calories in 1 floweret of Cooked Broccoli (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
23 kj
5 kcal
Protein
0.23g
Fat
0.27g
Saturated Fat
0.051g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.112g
Cholesterol
0mg
Carbohydrates
0.7g
Sugar
0.13g
Fibre
0.3g
Sodium
29mg
Potassium
28mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(80 g)
43
100 g
54
1 cup, flowerets
55
1 cup of fresh, cut stalks
87
Related types of Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Broccoli (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
View More
New Zealand