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Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Added in Cooking)
Common serving sizes
1 serving (65 g)
100 g
1 melon (24.5 cm x 4 cm dia) yields
1 cup
Cals
29
Fat
1.97 g
Carbs
2.74 g
Prot
0.53 g
There are 29 calories in 1 serving of Cooked Bitter Melon (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
120 kj
29 kcal
Protein
0.53g
Fat
1.97g
Saturated Fat
0.358g
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.899g
Cholesterol
0mg
Carbohydrates
2.74g
Sugar
1.22g
Fibre
1.2g
Sodium
155mg
Potassium
199mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
29
100 g
44
1 melon
(24.5 cm x 4 cm dia) yields
52
1 cup
57
Related types of Melons
Cooked Winter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Watermelon
Cantaloupe
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Not Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Melon Balls (Frozen)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
New Zealand