New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
5
Fat
0.21 g
Carbs
0.87 g
Prot
0.15 g
There are 5 calories in 1 slice of Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 slice
per serve
Energy
23 kj
5 kcal
Protein
0.15g
Fat
0.21g
Saturated Fat
0.038g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Carbohydrates
0.87g
Sugar
0.69g
Fibre
0.2g
Sodium
27mg
Potassium
27mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Beetroot (from Canned)
Cooked Broccoli (from Fresh)
View More
New Zealand