Conch (Baked or Boiled)

Common serving sizes
Cals
22
Fat
0.2 g
Carbs
0.29 g
Prot
4.47 g
There are 22 calories in 1 ounce cooked, yield of Conch (Baked or Boiled).
Nutrition Facts
Serving Size
1 oz cooked, yield
per serve
Energy
92 kj
22 kcal
Protein
4.47g
Fat
0.2g
Saturated Fat
0.063g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.057g
Cholesterol
11mg
Carbohydrates
0.29g
Sugar
0g
Fibre
0g
Sodium
26mg
Potassium
28mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also