New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
179
Fat
11.48 g
Carbs
4.92 g
Prot
13.54 g
There are 179 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
749 kj
179 kcal
Protein
13.54g
Fat
11.48g
Saturated Fat
3.102g
Polyunsaturated Fat
2.79g
Monounsaturated Fat
4.659g
Cholesterol
51mg
Carbohydrates
4.92g
Sugar
2.06g
Fibre
0.5g
Sodium
480mg
Potassium
234mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 cup
290
1 serving
(162 g)
290
Related types of Chicken
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
View More
New Zealand