Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)

Common serving sizes
Cals
329
Fat
5.83 g
Carbs
24.91 g
Prot
41.07 g
There are 329 calories in 1 cup of Chicken or Turkey and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1378 kj
329 kcal
Protein
41.07g
Fat
5.83g
Saturated Fat
1.471g
Polyunsaturated Fat
1.42g
Monounsaturated Fat
1.667g
Cholesterol
127mg
Carbohydrates
24.91g
Sugar
0.05g
Fibre
0.5g
Sodium
261mg
Potassium
425mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also