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Chicken Light Meat and Skin
Chicken Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook chicken)
1/2 chicken, bone removed
1 lb
Cals
186
Fat
11.07 g
Carbs
0 g
Prot
20.27 g
There are 186 calories in 100 grams of Chicken Light Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
778 kj
186 kcal
Protein
20.27g
Fat
11.07g
Saturated Fat
3.16g
Polyunsaturated Fat
2.34g
Monounsaturated Fat
4.52g
Cholesterol
67mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
204mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 unit
(yield from 450 g ready-to-cook chicken)
216
1/2 chicken, bone removed
361
1 lb
844
Related types of Chicken
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasting)
View More
New Zealand