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Chicken Light Meat and Skin
Chicken Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook chicken)
1/2 chicken, bone removed
1 lb
Cals
844
Fat
50.21 g
Carbs
0 g
Prot
91.94 g
There are 844 calories in 1 pound of Chicken Light Meat and Skin.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3530 kj
844 kcal
Protein
91.94g
Fat
50.21g
Saturated Fat
14.334g
Polyunsaturated Fat
10.614g
Monounsaturated Fat
20.503g
Cholesterol
304mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
295mg
Potassium
925mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 unit
(yield from 450 g ready-to-cook chicken)
216
1/2 chicken, bone removed
361
1 lb
844
Related types of Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasting)
View More
New Zealand