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Chana Dal
Chana Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
352
Fat
4.71 g
Carbs
58.27 g
Prot
21.96 g
There are 352 calories in 1 cup of Chana Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1473 kj
352 kcal
Protein
21.96g
Fat
4.71g
Saturated Fat
0.591g
Polyunsaturated Fat
1.375g
Monounsaturated Fat
2.093g
Cholesterol
0mg
Carbohydrates
58.27g
Sugar
2.28g
Fibre
27.3g
Sodium
510mg
Potassium
987mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
352
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See also
Dal Dhokli
Chana Masala
Dal
Roasted Chana
Kala Chana
View More
New Zealand