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Cereal
Cereal
Common serving sizes
1 cup
1 serving (33 g)
100 g
Cals
376
Fat
3.38 g
Carbs
83.02 g
Prot
7.24 g
There are 376 calories in 100 grams of Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1573 kj
376 kcal
Protein
7.24g
Fat
3.38g
Saturated Fat
0.829g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.119g
Cholesterol
0mg
Carbohydrates
83.02g
Sugar
22.57g
Fibre
5.3g
Sodium
676mg
Potassium
271mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
124
1 serving
(33 g)
124
100 g
376
Related types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Sanitarium Light 'n' Tasty
Hubbards Light & Right Hazelnut & Almond
Hubbards Cluster Crisp Vanilla
Whole Wheat Hot Natural Cereal (Dry)
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
View More
New Zealand