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Cauliflower (without Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
Common serving sizes
3 flowerets
1/2 cup (2.5 cm pieces)
100 g
1 lb
Cals
23
Fat
0.45 g
Carbs
4.11 g
Prot
1.84 g
There are 23 calories in 100 grams of Cauliflower (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Protein
1.84g
Fat
0.45g
Saturated Fat
0.07g
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
4.11g
Sugar
1.41g
Fibre
2.7g
Sodium
15mg
Potassium
142mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
3 flowerets
12
1/2 cup
(2.5 cm pieces)
14
100 g
23
1 lb
104
Related types of Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cauliflower (with Salt, Drained, Cooked, Boiled)
Cabbage (without Salt, Drained, Cooked, Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
View More
New Zealand