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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
2 cups of grated
1 cup of strips or slices
1 cup of chopped
Cals
90
Fat
0.53 g
Carbs
21.08 g
Prot
2.05 g
There are 90 calories in 2 cups of grated Carrots.
Nutrition Facts
Serving Size
2 cups of grated
per serve
Energy
377 kj
90 kcal
Protein
2.05g
Fat
0.53g
Saturated Fat
0.081g
Trans Fat
0g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
21.08g
Sugar
9.99g
Fibre
6.2g
Sodium
152mg
Potassium
704mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Carrots (without Salt, Drained, Cooked, Boiled)
Pams Chunky Mixed Veges
Carrots (Frozen)
View More
New Zealand