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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
2 cups of chopped
Cals
105
Fat
0.61 g
Carbs
24.52 g
Prot
2.38 g
There are 105 calories in 2 cups of chopped Carrots.
Nutrition Facts
Serving Size
2 cups of chopped
per serve
Energy
439 kj
105 kcal
Protein
2.38g
Fat
0.61g
Saturated Fat
0.095g
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
24.52g
Sugar
11.62g
Fibre
7.2g
Sodium
177mg
Potassium
819mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh)
Cooked Peas and Carrots (Fat Added in Cooking)
Carrots (No Salt Added, Drained Solids, Canned)
Wattie's Stir-Fry Mix
Cooked Carrots (from Fresh, Fat Added in Cooking)
View More
New Zealand