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Brown Rice
Brown Rice
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 cup, dry, yields
Cals
110
Fat
0.89 g
Carbs
22.78 g
Prot
2.56 g
There are 110 calories in 100 grams of Brown Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
2.56g
Fat
0.89g
Saturated Fat
0.179g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.325g
Cholesterol
0mg
Carbohydrates
22.78g
Sugar
0.35g
Fibre
1.8g
Sodium
301mg
Potassium
43mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
110
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Sun Rice Quick Cups Brown Rice
Uncle Ben's Brown Rice
Sun Rice Brown Rice & Quinoa
Sunrice Brown Rice & Quinoa
Uncle Ben's Brown Rice
View More
New Zealand