New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brown Rice
Brown Rice
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 cup, dry, yields
Cals
682
Fat
5.52 g
Carbs
141.24 g
Prot
15.87 g
There are 682 calories in 1 cup, dry, yields of Brown Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2853 kj
682 kcal
Protein
15.87g
Fat
5.52g
Saturated Fat
1.111g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
2.016g
Cholesterol
0mg
Carbohydrates
141.24g
Sugar
2.17g
Fibre
11.2g
Sodium
1866mg
Potassium
267mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
110
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
View More Brown Rice Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Sun Rice Quick Cups Brown Rice
Uncle Ben's Brown Rice
Sun Rice Brown Rice & Quinoa
Sunrice Brown Rice & Quinoa
Uncle Ben's Brown Rice
View More
New Zealand