Brown Rice

Common serving sizes
Cals
209
Fat
1.69 g
Carbs
43.28 g
Prot
4.86 g
There are 209 calories in 2 ounces, dry, yields of Brown Rice.
Nutrition Facts
Serving Size
2 oz, dry, yields
per serve
Energy
874 kj
209 kcal
Protein
4.86g
Fat
1.69g
Saturated Fat
0.34g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.618g
Cholesterol
0mg
Carbohydrates
43.28g
Sugar
0.67g
Fibre
3.4g
Sodium
572mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also