New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Broccoli Raab (Cooked)
Broccoli Raab (Cooked)
Common serving sizes
1 serving
100 g
1 bunch cooked
1 lb
Cals
150
Fat
2.36 g
Carbs
14.15 g
Prot
17.37 g
There are 150 calories in 1 pound of Broccoli Raab (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
626 kj
150 kcal
Protein
17.37g
Fat
2.36g
Saturated Fat
0.259g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
0.136g
Carbohydrates
14.15g
Sugar
2.81g
Fibre
12.7g
Sodium
254mg
Potassium
1556mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
28
100 g
33
1 bunch cooked
144
1 lb
150
Related types of Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Broccoli Leaves
Cooked Broccoli (from Fresh)
View More
New Zealand