Bran Flakes

Common serving sizes
Cals
42
Fat
0.29 g
Carbs
10.61 g
Prot
1.24 g
There are 42 calories in a 1/3 cup of Bran Flakes.
Nutrition Facts
Serving Size
1/3 cup
per serve
Energy
177 kj
42 kcal
Protein
1.24g
Fat
0.29g
Saturated Fat
0.053g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
10.61g
Sugar
2.49g
Fibre
2.3g
Sodium
97mg
Potassium
81mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also