New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Bluefish
Bluefish
Common serving sizes
100 g
1 fillet
1 lb
Cals
562
Fat
19.23 g
Carbs
0 g
Prot
90.9 g
There are 562 calories in 1 pound of Bluefish.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2353 kj
562 kcal
Protein
90.9g
Fat
19.23g
Saturated Fat
4.15g
Polyunsaturated Fat
4.808g
Monounsaturated Fat
8.133g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
272mg
Potassium
1687mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 fillet
186
1 lb
562
Related types of Fish
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Cooked Pompano
Fried Floured or Breaded Pompano
View More
New Zealand