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Blueberries
Blueberries
Common serving sizes
50 berries
100 g
1 cup
Cals
83
Fat
0.48 g
Carbs
21.01 g
Prot
1.07 g
There are 83 calories in 1 cup of Blueberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
346 kj
83 kcal
Protein
1.07g
Fat
0.48g
Saturated Fat
0.041g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
21.01g
Sugar
14.44g
Fibre
3.5g
Sodium
1mg
Potassium
112mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
50 berries
39
100 g
57
1 cup
83
Related types of Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
View More Blueberries Nutritional Info
Related types of Berries
Strawberries
Raspberries
Blackberries
Berries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Frozen Blueberries
Goodness Kitchen Choc Bites Blueberries
Unsweetened Frozen Blueberries
Pams Blueberries
Fruzio Blueberries
View More
New Zealand