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Berries
Berries
Common serving sizes
1 serving (72 g)
100 g
1 cup
Cals
24
Fat
0.22 g
Carbs
5.75 g
Prot
0.49 g
There are 24 calories in 1 serving of Berries.
Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
99 kj
24 kcal
Protein
0.49g
Fat
0.22g
Saturated Fat
0.012g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
5.75g
Sugar
3.51g
Fibre
1.5g
Sodium
1mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(72 g)
24
100 g
33
1 cup
48
Related types of Berries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
Blueberries
Blackberries
View More Berries Nutritional Info
Related types of Fruit
Oranges
Peaches
Bananas
Apples
View More Fruit Nutritional Info
See also
Frozen Berries
Fruzio Mixed Berries
Black Raspberries
Sweetened Frozen Blackberries
Red Raspberries
View More
New Zealand