New Zealand
Home
Foods
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
Cals 138 |
|
Fat 4.89 g |
|
Carbs 0 g |
|
Prot 22.03 g |
There are 138 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Protein
22.03g
Fat
4.89g
Saturated Fat
1.67g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
2.07g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
375mg
Calorie Counter 100% Free
New Zealand