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Beef Lo Mein
Beef Lo Mein
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
302
Fat
11.64 g
Carbs
33.62 g
Prot
15.32 g
There are 302 calories in 1 cup of Beef Lo Mein.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1264 kj
302 kcal
Protein
15.32g
Fat
11.64g
Saturated Fat
2.9g
Polyunsaturated Fat
2.752g
Monounsaturated Fat
4.758g
Cholesterol
26mg
Carbohydrates
33.62g
Sugar
2.54g
Fibre
3g
Sodium
590mg
Potassium
376mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 cup
302
1 serving
(200 g)
302
Related types of Noodles
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Noodles
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See also
Pork Lo Mein
Beef Kidneys
Beef Heart
Beef Jerky
Beef Broth (Condensed, Canned)
View More
New Zealand