Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
699
Fat
31.57 g
Carbs
0 g
Prot
96.44 g
There are 699 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2923 kj
699 kcal
Protein
96.44g
Fat
31.57g
Saturated Fat
12.247g
Polyunsaturated Fat
1.678g
Monounsaturated Fat
12.519g
Cholesterol
272mg
Carbohydrates
0g
Fibre
0g
Sodium
304mg
Potassium
1687mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also