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Barley (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup of cooked
1 cup, dry, yields
Cals
900
Fat
3.25 g
Carbs
207.3 g
Prot
16.6 g
There are 900 calories in 1 cup, dry, yields of Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
3767 kj
900 kcal
Protein
16.6g
Fat
3.25g
Saturated Fat
0.688g
Polyunsaturated Fat
1.572g
Monounsaturated Fat
0.421g
Cholesterol
0mg
Carbohydrates
207.3g
Sugar
2.07g
Fibre
28g
Sodium
1380mg
Potassium
686mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup of cooked
198
1 cup, dry, yields
900
Related types of Barley
Pearled Barley (Cooked)
Barley (Cooked)
View More Barley Nutritional Info
See also
Barley
Noodles (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Multigrain Oatmeal (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
New Zealand