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Barley
Barley
Common serving sizes
100 g
1 cup
1 lb
Cals
354
Fat
2.3 g
Carbs
73.48 g
Prot
12.48 g
There are 354 calories in 100 grams of Barley.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1481 kj
354 kcal
Protein
12.48g
Fat
2.3g
Saturated Fat
0.482g
Polyunsaturated Fat
1.108g
Monounsaturated Fat
0.295g
Cholesterol
0mg
Carbohydrates
73.48g
Sugar
0.8g
Fibre
17.3g
Sodium
12mg
Potassium
452mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
354
1 cup
651
1 lb
1606
Related types of Barley
Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Pearled Barley
Heards Barley Sugars
Only Organic Creamy Pumpkin & Pearl Barley Risotto
Pams Pearl Barley
View More
New Zealand