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Barley (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup of cooked
1 cup, dry, yields
Cals
131
Fat
0.47 g
Carbs
30.06 g
Prot
2.41 g
There are 131 calories in 1 ounce, dry, yields of Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
546 kj
131 kcal
Protein
2.41g
Fat
0.47g
Saturated Fat
0.1g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
30.06g
Sugar
0.3g
Fibre
4.1g
Sodium
200mg
Potassium
100mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup of cooked
198
1 cup, dry, yields
900
Related types of Barley
Pearled Barley (Cooked)
Barley (Cooked)
View More Barley Nutritional Info
See also
Barley
Noodles (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Multigrain Oatmeal (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
New Zealand