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Barley (Cooked)
Barley (Cooked)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup
1 cup, dry, yields
Cals
131
Fat
0.47 g
Carbs
30.06 g
Prot
2.41 g
There are 131 calories in 1 ounce, dry, yields of Barley (Cooked).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
546 kj
131 kcal
Protein
2.41g
Fat
0.47g
Saturated Fat
0.1g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
30.06g
Sugar
0.3g
Fibre
4.1g
Sodium
200mg
Potassium
100mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup
198
1 cup, dry, yields
900
Related types of Barley
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
View More Barley Nutritional Info
See also
Barley
Pearled Barley
Barley Flour or Meal
Barley Soup
Mushroom Barley Soup (Canned, Condensed)
View More
New Zealand