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Balut
Balut
Common serving sizes
1 egg
1 serving (75 g)
100 g
Cals
183
Fat
13.61 g
Carbs
1.56 g
Prot
12.69 g
There are 183 calories in 100 grams of Balut.
Nutrition Facts
Serving Size
100 g
per serve
Energy
765 kj
183 kcal
Protein
12.69g
Fat
13.61g
Saturated Fat
3.637g
Trans Fat
0g
Polyunsaturated Fat
1.21g
Monounsaturated Fat
6.448g
Cholesterol
874mg
Carbohydrates
1.56g
Sugar
0.94g
Fibre
0g
Sodium
259mg
Potassium
221mg
Last updated
01 Sep 20 01:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
137
1 serving
(75 g)
137
100 g
183
Related types of Eggs
Boiled Egg
Egg White
Egg
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Port De Salut Cheese
View More
New Zealand