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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
58
Fat
0.33 g
Carbs
14.35 g
Prot
0.83 g
There are 58 calories in 100 grams of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
0.83g
Fat
0.33g
Saturated Fat
0.121g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
14.35g
Sugar
9.1g
Fibre
2.6g
Sodium
173mg
Potassium
429mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Butternut Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (with Salt, Cooked, Baked)
Winter Squash
Baked Winter Squash with Cheese
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
New Zealand